Our story
We train here.
We live here.
Holy Wings Wellness Club was built in Bali by people who are obsessed with doing wellness right — evidence-based, community-driven, and honest about what actually works.
Built out of frustration with generic wellness content
In 2023, we were training in Bali — doing Hyrox prep, boxing classes, reformer pilates — and couldn't find a single resource that spoke to people who train seriously but aren't elite athletes.
Everything was either too basic, too bro-y, or clearly written by someone who had never actually done a wall ball station at the end of an 8km run.
So we built Holy Wings. A place where the content is written by people who train, grounded in research, and useful whether you're three weeks out from your first Hyrox race or trying to add 15 minutes of sauna to your recovery routine.
How we do things differently
Evidence first
Every claim we make is grounded in research or direct experience. We don't publish trends. We publish what works.
We actually train
Our writers compete in Hyrox, take boxing classes, do reformer sessions, and use the sauna. This isn't content written from a desk.
Community over clicks
We'd rather have 5,000 readers who take action than 500,000 who scroll past. Quality of engagement matters more than volume.
Bali is our lab
Living and training in Bali gives us access to an incredible wellness ecosystem — gyms, studios, practitioners, and a community of serious movers.
No fluff, no fads
We don't write about things because they're trending. We write about them when they're worth your time. That's the deal.
Honest about limits
We're not doctors. When something requires medical expertise, we say so and point you in the right direction.
Why Bali changes everything
Bali isn't just where we live — it's the reason this blog exists. The wellness scene here is unlike anywhere else in the world. World-class gyms, reformer studios, boxing camps, infrared saunas, cold plunge facilities, and a community of expats and locals who take their health seriously.
New here? Start with the essentials
We've put together a curated reading list for people who are just discovering Holy Wings — the articles that give you the clearest picture of what we're about.
Start here →